Nidra New Moon Light Journey
Sun, Feb 19
|Phoenix
Cleanse & Clear the subconscious mind during this Yogic sleep light Journey
Time & Location
Feb 19, 2023, 5:00 PM – 6:15 PM
Phoenix, 7575 N 16th St Suite 33, Phoenix, AZ 85020, USA
About the event
Join Sarrah Inspirt Doula & Anzela Magick Mom for this New Moon in Pisces -- deep meditation Yoga Nidra Light journey, with the Ajna Light!
Sarrah and Anzela are thrilled to colaborate, bringing Yoga Nidra and the Ajna Light together for this deep relaxing, meditative sleep and holisitc mind altering experience using the Ajna Light.
YOGA NIDRA - YOGIC SLEEP
Yoga Nidra is a yogic sleep meditation practice that moves you through a delicate process into a deep state of conscious awareness sleep. This meditation practice is a powerful technique for controlling your body's relaxation response and can ease ongoing stress and anxiety, improve your sleep, and release tension and pain. By shifting down through progressive brainwave states, we are able to quiet the mind and enter into a deep state of relaxation and healing.
AJNA (THIRD EYE) LIGHT
The Ajna Light is a very powerful LED flickering light system…