Sacred Summer Solstice Sadhana
Sun, Jun 07
|Buddha Bella Healing Center
Discover the calming and centering practice of Japa Mala Meditation with Andrea and Buddha Bella!
Time & Location
Jun 07, 2026, 1:00 PM – 4:00 PM
Buddha Bella Healing Center, 7575 N 16th St #33, Phoenix, AZ 85020, USA
About the event
Discover the calming and centering practice of Japa Mala Meditation with Andrea and Buddha Bella!
Sacred Summer Solstice Sadhana - Japa Mala Meditation Breakdown
Sunday, June 7th, 2026
1 pm to 4 pm
In this workshop, we’ll explore the history and spiritual significance of mala beads—ancient tools used for centuries to deepen focus, steady the breath, and quiet the mind. You’ll learn how to use your mala as a meditation companion for breath awareness, mantra repetition, and mindfulness practice.
We’ll begin with a grounding meditation before moving into step-by-step guidance on how to work with your mala, choose a mantra that resonates with your heart, and create a personal daily ritual. This experience is designed to ease stress, enhance clarity, and strengthen your connection to inner stillness.