Transformational Breathwork Experience with Kevin Patterson

When you allow yourself to feel what you need to feel, the unresolved feelings can stop unconsciously driving your behavior. Through deep, intentional, rhythmic, and varied breathing patterns, we can stir and unblock blockages that get stuck in our nervous systems and in our psyche to unleash our biggest breakthroughs. 

Together, we'll go on a powerful journey linking music, breath, meditation, and somatic release techniques in a safe space that will leave you emotionally lighter, with greater clarity and compassion for yourself.