Offerings

A soothing, natural and non-invasive full-body treatment utilizing the power of an FDA approved LightStim LED Bed and advanced light therapy. 

Spend some time in the Sunlighten Sauna for the amazing benefits: Detoxification, Immunity, Weight Loss, Relaxation, Anti-Aging, etc.

Take a Cold Plunge to increase levels of energy, build resilience, help with physical recovery - post-work-out, sport medicine, cleanse the immune system, improve circulation - and discipline, mood boosts, reduce stress, and enhance sleep.

Kundalini Yoga is a dynamic, powerful practice designed to balance the mental, physical, and nervous systems. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen

Vinyasa Yoga moves from one pose to the next at the teacher’s discretion. This transition coordinates with your breath, giving you the feeling that your breath is moving your body.

State-of-the-art infrared radiant heating system that will warm your mind, body & soul. Join us for class seven days a week with hot yoga in Uptown Phoenix. 

Actiiivate your life with the V.I.B.E.S. Vibroacoustic full body Neurological Entrainment, supported by the PyraLight. The V.I.B.E. System 3.2 Bed works by introducing biofeedback harmonic resonant frequencies and music into the body through the skin.